Tak leh blah

Nik Aziz?????

Sempurna!!!

sempurna sudah semue keje sekolah bm teman!!!jadi marilah raikan bersama-sama dengan lagu ni

TERBAIK!!!!

ini pulok daripada majlis pembandaran ipoh

1. People who use their "brain" to work or students who study hard day and night.
--- should drink more chrysanthemum Tea.

2. People who need a lot of body energy to work or those people that do a lot of exercise everyday.
--- should drink Wu Loong Tea.


3. People who travel on a bike or work in dirty and polluted places.
--- should drink Green Tea.

4. For people who likes to sit down all day long and not doing anything even exercising
--- must drink Green Tea and Flower Tea.

5. People who smoke and drink a lot of alcoholic drinks.
--- should drink more Green Tea.

6. Carnnivore ( those people who must eat meat at least once a day, or feel sick or not feeling well)
--- try to drink some Wu Loong Tea.

7. People who go to the washroom too often or too less.
--- should drink more Honey Tea

8. People with high cholesterol and high blood pressure.
--- Wu Loong Tea, Green Tea.

9. Those who work with computers everyday.
--- need to drink a Lot of Tea (any tea will do).

Whenever you are working with the computer, you should make some tea, drink it when you are free.

Drinking Tea is healthy, it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).
Furthermore, it can also cure us when we are tired and help making our body feel fresh again.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~

All of us know that soyabean drink provides good protein to our body... but many of us doesn't know that there are certain days we should avoid.

Soyabean drinks are best consume on hot sunny days where the sun is burning and glaring. The soya milk will gives lots of nutrients to the
body, as the body is able to absorb the protein well.

However, Avoid the drink when the weather is cloudy or raining. Taking the drink in these weathers, the body will not be able to take in the protein
thus will result in a disease called "GOUT" or "high acidic urine" due to the high protein residue in the body, after a long run.

This disease will cause pain to your knee joints and it will only be in control when you control your food intake of proteins and medications. The
pain is unbearable and usually you will have no idea what you have taken to cause the pain. Food like soya beans, ikan bilis, broccoli, spinach,
peanuts, animal organs etc will have to be avoided to prevent the pain from attacking.

info daripada rakan shufflerz

USEFUL TIPS
DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking
up every morning. Furthermore, scientific tests have proven its value.
We publish below a description of use of water for our readers. For
old and serious diseases as well as modern illnesses the water
treatment had been found successful by a Japanese medical society as a
100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney
and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes,
constipation, all eye diseases, womb, cancer and menstrual disorders,
ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x
160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and
others can enjoy a healthy life.

The following list gives the number of days of treatment required to
cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3
days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement
of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine
work in our life.

Drink Water and Stay healthy and Active.

A serious note about heart attacks: Women should know that not every
heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and
be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one life.

mari bersenam!!!

kecergasan fizikal dan mental amat diperlukan oleh seorang shuffler...oleh itu dapatkan teknik-teknik bersenam yang berguna untuk anda dari video di bawah hendaknye

hobi yang sungguh berfaedah

sungguh bernas dan menarik pantun-pantun yang dicipta oleh peserta-peserta pertandingan ini sehinggakan segala tekanan perasaan yang dialami oleh teman lenyap sama sekali!!!pertandingan berbalas pantun ini teman rasakan sangat sesuai untuk disertai oleh para shufflerz st michael daripada mereka membuang masa menari dalam keadaan yang kelam kabut di kaki lima mahupun di padang ipoh

hobi yang tidak bermoral

layan video ni dan kome nilailah sendiri....kome boleh memuji tetapi teman lebih menyarankan agar kome mengutuk video ini!!!jadi kome pikiolah sendiri...maleh teman layan deme ni yang kebanyakkannye bangse teman sendiri!!!

terima kasih cikgu!!!

terlebih dahulu teman ingin memohan maaf di atas kesempitan masa untuk mengupdatekan blog teman yang murni ini....perkara ini tidaklah bermaksud bahawa teman mengholong dan meroban teben sepanjang masa....pelbagai aktiviti yang bermanfaat serta berilmiah telah teman lakukan... berbalik kepada tajuk post kali ini...teman ingin mengucapkan setinggi-tinggi ucapan terima kasih kepada guru BM teman yang lebih popular dengan nama singkatannya Pn S...hal ini demikian kerana beliau telah menganugerahkan A pada ujian lisan teman...pencapaian tersebut tidak setimpal dengan dialog teman yang hanya 2 baris!!! gambar di sebelah sudah cukup mengambarkan perasaan teman ketike itu